Over the coming year, Mica Clark hopes to raise thousands of pounds for Freedom Community Alliance’s Therapeutic Community at Croscombe Barton in support of a family member who has joined them to overcome addiction. Her fundraising activities will start with a 1,000 Burpees Challenge on March 25that the Lantern Centre in Ilfracombe.
‘I live and breathe fitness – my day starts with exercise, I run before breakfast, train and teach high-intensity classes throughout the day and most evenings, but I’ve never done 1,000 burpees in one go.’ Says Mica.
Scroll down to see Mica’s demonstration of a burpee below.
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